New Weblog: My Guide for Successful Aging

Hello, my name is Bev and I will be writing about my journey to reach 80 years of age in better physical condition than I am today. My ultimate goal is to live beyond 100 but will concentrate on the next decade and see where I go from there.

Join me to learn about how I reached my current level of health and well being, the challenges that I face and my strategies for dealing with these challenges.

via About | My Guide for Successful Aging.